Meet Lauren Helton
UESCA Certified Triathlon Coach | Melbourne, FL
Lauren Helton is a dedicated triathlon and open water swim coach serving Melbourne, Indialantic, and Florida’s beachside communities. Now a UESCA Certified Triathlon Coach, she brings science-based training, a calm coaching style, and a strong understanding of what it takes to build endurance confidently—from sprint triathlons to open water races.
Whether you’re new to the sport or returning to it after time away, Lauren’s programs meet you where you are. With in-person sessions available in Indialantic and fully personalized virtual coaching, athletes of all backgrounds trust her for smart, safe, and sustainable progress.
Why Choose a UESCA Certified Coach? 🏆
Lauren’s UESCA certification reflects her commitment to up-to-date, evidence-based coaching rooted in physiology, performance science, and personalized endurance development. It means your plan is more than a training schedule—it's built around you.
Lauren Helton, UESCA Certified Triathlon Coach
📍 Serving Melbourne, Indialantic, and surrounding Florida beachside communities
🏅 Accreditation Statement
The United Endurance Sports Coaching Academy (UESCA) has officially conferred upon Lauren Helton the title of Certified Triathlon Coach for successfully completing the academy’s rigorous, science-backed certification requirements.
This credential reflects Lauren’s deep commitment to:
- Evidence-based training principles
- Athlete-centered coaching
- Safe, effective endurance development at all levels
Lauren Helton - UESCA Certified Triathlon Coach badge